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Because even the strongest need time to recharge. Whether she’s your mum, sister, best mate, or someone you simply admire-this Mother’s Day is a moment

Looking for a fun and social way to get moving? Walking Basketball might be just what you're after! Tuesdays, 11:00am – 12:00pm $6.00 per person

Due to the upcoming public holiday for Australia Day – Parafield Gardens Recreation Centre will be CLOSED on Monday 27th January. We will re-open the

Here’s how you can start strong, stay consistent and make 2025 the year your resolutions stick! Why Resolutions Often Fail Every January, millions of people